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Notes from building Nudge
What we’re learning about reminders, timing, and getting things done.
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Guides articles
Clear, grounded guides to reminders, planning, and building a day you can use.
Latest2 articles
GuidesApr 18, 2026Guides
7 apps that help you start tasks (ADHD and task initiation)
Compare seven task-initiation tools by approach, best fit, and limitations—including body doubling, task breakdown, timers, and persistent reminders.
GuidesMar 28, 2026Guides
How to build a morning routine that sticks (even with ADHD)
Morning routine advice assumes discipline you don't have at 7 AM. A guide for ADHD and inconsistent brains: one habit, tiny starts, anchors that hold.